Ayurveda states poor or unhealthy diet and bad posture, leads to the lack of flexibility of muscles, causing severe pain in the upper, middle or lower back and neck.
Back & Neck Pain
• Strenuous physical exercises
Ayurveda explains the imbalance of Vata dosha as the main reason for back pain, which is called Nitambha Shoola. This can occur due to muscle and/or bone weaknesses.
Ayurvedic treatment back pain includes:
• Medicinal herbs
• Ayurvedic diets
• Upanaha or medicinal poultice
• Dhanyamla dhara or pouring of fermented medicated liquid
• Vasti (medicinal enema)